Ammena Dance Company brings together dance, strength, and wellness in one supportive studio community. From expressive choreography to core-focused conditioning, every class is designed to help you feel strong, confident, and connected through movement.

Whether you’re training, performing, or building overall wellness, there’s a class here for you.

Dance & Fitness Classes in Lethbridge

Buti Yoga
High-energy fusion of power yoga and cardio-driven movement to build strength and endurance.

Mat Pilates
Core-focused, alignment-based conditioning designed to improve stability, posture, and body awareness.

Bellydance
Technique-driven, rhythm-based movement rooted in musicality and cultural expression.

Barre
Low-impact strength training inspired by ballet and Pilates to build endurance and tone.

Contemporary
Fluid, expressive choreography that blends technique, control, and storytelling.

Burlesque
Performance-based movement focused on confidence, musicality, and stylized expression.

Dancehall
High-energy, rhythm-driven choreography rooted in culture and groove.